Health and safety measures

On Monday, 16 March 2020, Switzerland’s Federal Council declared an “extraordinary situation”, thus expanding the measures for containing the coronavirus pandemic. The concluded rulings also apply to the Dolder Grand.

First of all, we are pleased to inform you that the Dolder Grand will remain open.
The health of our guests and employees is our highest priority. It is of utmost importance to us that we seamlessly implement the concluded rulings and provide the authorities with the best support we can in these difficult times. The measures will affect the service we are able to provide.

We are pleased to inform you about the current status of the new services.

 

More information on the current status

Wellness and relaxation at the Dolder Grand Spa in Zurich

The Dolder Grand Hotel in Zurich features a spa oasis of calm for all those who know how to enjoy themselves and who love to relax, who want to feel pampered and daydream. The unique range of spa and fitness facilities covering 4,000 square metres is open both to hotel guests and outside visitors. We invite you to rediscover true well-being for your body and spirit. Take some time to yourself and get away from it all. We look forward to your visit.

Spa Menu

Dolder Grand Life Balance

We invite you to discover true well-being for your body and mind. With the unique Dolder Grand Life Balance, you restore your physical balance and inner harmony. The exclusive treatments and carefully selected product lines will help you to reach your goal of overall well-being.

Discover our Spa Menu

Infrastructure

4,000 square metres of indulgence

In the separate Ladies’ Spa and Gentlemen’s Spa areas there are saunas, steam baths, kotatsu foot baths, aroma pools, steam pots, cold-water basins and sunbeds. The relaxation, chillout and meditation areas provide the perfect place for peace, quiet and relaxation.

Discover our Spa

Meditation retreat: 6 to 8 November 2020

"Ancient wisdom for the modern times" with Shi Xing Mi

Offer

  • 2 nights including breakfast
  • Daily meditation sessions with Shi Xing Mi
  • 2-course dinner every evening, incl mineral water, coffee
  • Participation in group fitness courses and a surprise gift
  • Unlimited access to the Dolder Grand Spa (4,000 m2)

Price

From CHF 1,630.00 for 1 person, from CHF 2,150.00 for 2 persons
No previous experience required.

  • Reservation

    Contact
    For enquiries by telephone, you can reach us on +41 44 456 60 09, or write us an e-mail at
    reservations@thedoldergrand.com

  • Programme

    Shi Xing Mi will present a comprehensive introduction to the Shaolin way of well-being, with plenty of practical ideas and exercises immediately and easily implementable by everyone to improve serenity, health and performance in all aspects of life. The topics in this meditation retreat will span applied philosophy, mindfulness, meditation, Qigong (Shaolin energy and longevity exercises), Tóngzigōng (Shaolin yoga exercises), Shaolin functional training, emotive management, change management, focus and balance.

    Friday, 6 November 2020
    From 3.00 pm – Arrival and check-in
    7.00 pm – 2-course dinner at the Saltz restaurant

    Saturday, 7 November 2020
    8.00 am – Class 1: Awaken body, mind and spirit – Shaolin Qigong, breathing and meditation practice for health and balance (50 minutes)

    Generous breakfast

    11.00 am – Class 2: Energy and power – Shaolin intensive physical training for complete fitness and optimal performance (80 minutes)

    4.00 pm – Class 3: Flexible body, flexible mind – Shaolin yoga and stretching routine to release tension and improve flexibility (50 minutes)

    5.30 pm – Class 4: Ancient wisdom for the modern times – mindfulness practice and Shaolin philosophy applied to solving the concrete problems of contemporary life (personal, relational, professional, etc.) (80 minutes)

    7.00 pm – 2-course dinner at the Saltz restaurant

    Sunday, 8 November 2020
    8.00 am – Class 1: Awaken body, mind and spirit – Shaolin Qigong, breathing and meditation practice for health and balance (50 minutes)

    Generous breakfast

    11.00 am – Class 2: Energy and power – Shaolin intensive physical training for complete fitness and optimal performance (80 minutes)

    4.00 pm – Class 3: Flexible body, flexible mind – Shaolin yoga and stretching routine to release tension and improve flexibility (50 minutes)

    5.30 pm – Class 4: Ancient wisdom for the modern times – mindfulness practice and Shaolin philosophy applied to solving the concrete problems of contemporary life (personal, relational, professional, etc.) (80 minutes)

    Individual departure

    Participants can choose whether to attend all or only some of the four meditation classes.

  • Shi Xing Mi

    Shi Xing Mi, birth name Walter Gjergja, is the first non-Chinese person to be officially ordained as a Master at the Shaolin monastery after more than 20 years of practice and over 10 further years of teaching. He has also studied a wide range of disciplines such as philosophy, physiology, economics and strategy in Western universities. He is the author of several books, a frequent keynote speaker at prestigious conferences, a personal coach for figures from the fields of business (finance, technology, media) and professional sport (football, winter sports, combat sports), and a trainer and management consultant for many leading international companies.

Day Spa

Spend a few hours in paradise

The Dolder Grand Spa is one of the most exclusive spas in Switzerland and has won a number of awards. We offer a number of options for external guests to indulge in the luxury of the Spa with various offers for day admissions.

Discover our Day Spa offers

The Dolder Grand Life Balance

Revitalising balance

Each one of us has a unique situation in life, which means we all have different requirements when it comes to relaxing and finding inner balance. That is what the Dolder Grand Life Balance is all about – four packages that are tailored to help you deal specifically with the stresses of your everyday life.

More information

Personalised luxury

Tailored wellness experiences

The Dolder Grand Spa offers you a comprehensive range of wellness experiences that are tailored to your individual needs and that you can combine freely. We invite you to discover true well-being for your body and mind, whether you are looking for personal training, want to change your eating habits, or enjoy a facial that is perfectly suited to your skin’s needs thanks to the Haute Couture concept from Dr Burgener.

Experience personalised luxury

Team

In very good hands

The Dolder Grand Spa is an oasis of calm. Our Spa team takes care of every detail, allowing you to lie back, relax and simply drift away. Treat yourself to a break from the stresses of everyday life. We will be happy to answer any questions you may have at any time.

Contact

Information

Welcome to the Dolder Grand Spa

Our opening hours

Due to the current situation the Dolder Grand Spa will be closed to both internal and external guests from Tuesday, 17 March 2020 to 19 April 2020.

Daily from 6.00 am to 10.00 pm

We would be delighted to pamper you with one of our treatments.
Daily from 9.00 am to 9.00 pm

Contact

Spa specials

Side-by-side indulgence

Treat yourself to some pampering and enjoy luxury in all its forms. An oasis of calm for all those who know how to enjoy themselves and who love to relax, who want to feel pampered and daydream. Discover our special offers at the Dolder Grand Spa.

Find out more